Resources to support your Personal Healing Journey 

Discover way to deepen your connection with yourself and those you care for 

Resources To Experience My Work 

Curious about my approach? These articles and pre-recorded mentorclass offer a gentle introduction to working together. Each article or class explores essential aspects of client relationships and personal healing, allowing you to experience my style of holding space and sharing wisdom. They're designed to provide immediate value while giving you a sense of how we might work together more deeply.

Resonancing Mentor Class - soften into live and love

When we're in resonance, we access a state of natural flow and connection - with ourselves, with others, and with the world around us. This isn't about doing more; it's about being more fully present to what is.

Articles

That discuss and contemplate the complexity of world mostly held in place

by either personal, lineage or collective trauma


Forced POSITIVITY

Forced positivity can be toxi when it comes at the expense of what is READ MORE

Our Ego

Our ego is not something to feel shame about READ MORE

Regulation and Repression

Does emotional regulation lead to repression READ MORE

Consistency and Coercion

When consistency leads to coercion READ MORE