Imagine being free of accumulated emotions

Parenting, Personal Healing

IMAGINE BEING FREE OF ACCUMULATED EMOTIONS Imagining being an adult that is filled with joy and feels deeply connected to yourself and others… Imagine reaching adulthood with no

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Does emotional regulation lead to repression

Parenting, Personal Healing, Personal Healing, Professinal Training, Trauma

DOES EMOTIONAL REGULATION LEAD TO REPRESSIONI often say tools don’t treat trauma. I say this in the face of a world desperately seeking to regulate emotional or neurological

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